Directions

1. Prepare the avocado by cutting in half and scooping out the flesh into a bowl. Add the lime juice, chilli flakes and a pinch of salt. Using the back of a spoon crush the avocado and mix together until lumpy but spreadable. Set aside
2. Spray a frying pan with Frylight and put over a medium heat. Wait for Frylight to go clear and  crack eggs into the pan. Fry until cooked to your liking.
3. Prepare the toast and spoon the avocado mix on top, finally adding the eggs. Add a twist of black pepper to serve.