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keep out of fridge

2. Shake it up...

Giving your bottle a good shake makes sure all those vital ingredients are well mixed!

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You won’t need to smother your frying pan - 4 to 6 sprays should be enough for a 10" pan... creating a non stick coating and giving enough oil for cooking.

5. Remember - a little goes a long way

Here are some practical pointers to getting the best out of FryLight:

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shake can
spray pan with bottle upright

Giving your bottle a good shake makes sure all those vital ingredients are well mixed!

Spray pans and cooking surfaces before bringing up to full cooking temperature.

3. Spray before heating

spray the food

When roasting and grilling, coat oven tray with foil - spray onto the foil and the surface of the food too.

4. Spray the food

We love Penguins - but oils thicken when cold and
are harder to spray. Keep at room temperature.

1. Keep FryLight out of the fridge!

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