Prosciutto wrapped Salmon with griddled Asparagus
386
Serves 4
This salmon dish is perfect if you're entertaining as it looks very sophisticated on the plate. The crispy prosciutto on the outside gives a slight crunch to the soft fish underneath.
Time
40 mins
Difficulty
Occasions
Tags: Dinner Party, dinner, fish night
Nutritional Information
386
Ingredients
Frylight Cooking Spray
4 salmon fillets
4 slices of prosciutto
4 tsps Pesto
4 Basil leaves
Salt and pepper
16 spears asparagus
Method
1. Preheat the oven to 190°c. Spray a baking tray with Frylight a few times to cover the surface.
2. Spread 1 teaspoon of pesto across the top of each salmon fillet and place a basil leaf on top. Wrap 1 slice of prosciutto around the fish.
3. Place all 4 fillets on to the baking tray and lightly spray with Frylight.
4. Cook in the oven for 15-20 minutes until the prosciutto is crisp and the salmon flakes easily.
5. Blanch the asparagus in boiling water for 1 minute.
6. Spray a griddle pan with Frylight and place over a medium heat until Frylight goes clear. Add asparagus to the pan and cook for 8-10 minutes turning regularly until lightly charred.
7. Serve the salmon with the asparagus on the side.