We've teamed up with fitness coach and influencer Graeme Tomlinson to launch #CaloriesUncovered, a campaign demonstrating that small changes can help Brits take control of their cooking - and their waistlines.
Graeme, better known as The Fitness Chef, has redeveloped ten of the UK's favourite meals including this classic English Fry Up. Saving over 400 calories with the help of a couple of simple swaps, this is an ideal way to start any day.
Tags: Father's day, Mother's day, breakfast, brunch, weekend
39g protein, 19g carbs, 11g fat